Best Vitamins if You Want Strong Teeth
The Best Vitamins if You Want Strong Teeth
While genetics can play a role in your dental health, there is much that you can control, including your daily habits and what you eat. Both vitamins and minerals are essential ingredients for the health of your body—and the strength of your teeth. Let’s look at the best vitamins for strong teeth that you can incorporate into your diet today.
Calcium
Calcium is one of the most essential minerals for strong teeth, gums, and bones. […]